Skip to main content
  • The G Free Spot logo top - Homepage
    The G Free Spot logo scroll - Homepage
  • Menu
  • Drinks
  • Specials
  • Order
    • In Store Pickup by
      Toast
    • Delivery By DOORDASH
  • shipping
  • Catering
  • Jobs
  • Go to top
  • Facebook page
  • Instagram page
  • Google page
The G Free Spot logo top - HomepageThe G Free Spot logo scroll - Homepage
  • Facebook page
  • Instagram page
  • Google page
  • Menu
  • Drinks
  • Specials
  • Order
    • In Store Pickup by
      Toast
    • Delivery By DOORDASH
  • shipping
  • Catering
  • Jobs

Our Menu

  • Breakfast
  • Lunch
  • Desserts
  • Retail Food

Breakfast Sandwich

Breakfast sandwiches are available on regular or GF bread choices. All sandwich components are GF | Regular and GF items are prepared in separate kitchen lines to eliminate the risk of cross-contamination.

Serving Breakfast Sandwiches:
9 am - 3:30 pm Mon - Fri
9 am - 12:30 pm Sat

Egg & Cheese Sandwich

$6.75
Fried egg patty & cheese on a NY bagel or bread of your choice.

Bacon, Egg & Cheese Sandwich

$8.25
Fried egg patty, crispy bacon & cheese on a NY bagel or bread of your choice.

Sausage, Egg & Cheese Sandwich

$8.25
Fried egg patty, sausage patty & cheese on a NY bagel or bread or bagel of your choice.

Avocado Toast

$7.00/1 Slice
Fresh avocado on your choice of sliced bread.

Bagels

NY Bagels

$3.25
Yes! Straight from NYC! NY bagel available in: Plain & Everything | Add Butter or Cream Cheese.

Bagel (GF )

$4.50
Canyon bakehouse gluten-free bagels | Add Butter or Cream Cheese. Plain or Everything - subject to availability.

Frittatas

Frittatas are crustless quiches filled with egg, cheese, and the meat or veggie of the day. Only individual sizes are available for online ordering.

Frittata - Veggie (GF)

$4.00
Large egg & cheese frittata with veg. of the day.

Frittata - Meat (GF)

$4.00
Large egg & cheese frittata with today's meat selection.

Frittata- Cheese (GF)

$4.00
Large egg & cheese frittata.

Strata

Available on Thursday & Friday.

Breakfast Strata (GF)

$6.50
Savory and satisfying! Casserole of bread, eggs, cheese, spinach & sausage strata.

Cinnamon Rolls

Jumbo (12 oz+) GF cinnamon rolls. Handmade every week - available Friday & Saturday only. Get them while they're hot!

GF Fresh Jumbo Cinnamon Roll

$9.00
Jumbo 12-14 oz GF cinnamon roll. Ooey, gooey, cinnamon deliciousness all wrapped into a jumbo roll - definitely a game changer. Call today to reserve yours.

GF Frozen 2 Pk. Jumbo Cinn. Rolls

$18.00
Our GF jumbo cinnamon rolls in a 2-pack - baked & frozen and ready to heat and enjoy at home. Stock up today - you'll be glad you did.

Cream Cheese Frosting

$0.75

Coffee Cakes / Danishes

Coffee Cake - Cinnamon Streusel (GF)

$6.50
Classic cinnamon streusel coffee cake. Soft, moist cake bottom with luscious cinnamon streusel crumbs make for a perfect bite every time.

Cherry Cheese Danish (GF)

$6.50
Cherry cheese Danish. Need we say more?! Available on Wednesday & Thursday.

Blueberry Cheese Danish (GF)

$6.50
Available on Wednesday & Thursday. The sweet sister to our coffee cake. Soft, moist cake bottom with cheese Danish topping, swirled with blueberry compote.

8 x 8 Coffee Cake (GF)

$40.00

Muffins

A wide variety of GF and DF Jumbo Muffins available.

Jumbo Blueberry Muffin (GF, DF)

$3.50

Jumbo Chocolate Chip Muffin (GF, DF)

$3.50

Jumbo Pumpkin Muffin (GF, DF)

$3.50

Jumbo Orange Cranberry Muffin (GF, DF)

$3.50

Sandwiches

Lunch sandwiches are available on regular or GF bread choices. All sandwich components are GF | Regular and GF items are prepared in separate kitchen lines to eliminate the risk of cross-contamination.

Serving Lunch Sandwiches:
11 am - 3:30 pm Mon - Fri
11 am - 12:30 pm Sat

Ham & Turkey Club Sandwich

$13.99
Piled high with ham, turkey, Swiss, bacon, lettuce, tomato, and mayo on 3 slices of lightly toasted sliced bread. Bring your appetite for this classic sandwich! Served with chips & a pickle.

Blackened Chicken Sandwich

$14.99
Blackened chicken breast grilled to perfection, with bacon, avocado, lettuce, tomato, white American cheese, and chipotle aioli. Served with chips & a pickle.

Grilled Chicken Sandwich

$12.99
Grilled chicken breast with choice of cheese, lettuce, tomato, and mayo. Served with chips & a pickle.

Egg Salad Sandwich

$9.99
Traditional egg salad served on the Bread of your choice, topped with lettuce and tomato. Served with chips & a pickle.

Chicken Salad Sandwich

$11.99
Homemade chicken salad. Grilled chicken breast chunks, grapes, and mayo. Finished with lettuce and tomato on the bread of your choice. Served with chips & a pickle.

BLT (Bacon, Lettuce & Tomato)

$10.99
Classic bacon, lettuce, and tomato on lightly toasted bread of choice with mayo. Served with chips & a pickle. | Add Avocado, Sliced Ham, or Extra Bacon to make it all your own.

Gourmet Grilled Cheese

$9.99
Choice of up to 3 cheeses on sliced bread of choice, grilled to perfection. Served with chips & a pickle. | Add Bacon, Avocado, Tomato, or Grilled Chicken Breast for a truly gourmet experience.

Deli Sandwich

$10.99
3 slices of meat, 2 slices of cheese, lettuce, tomato, and mayo on choice of bread. Served with chips & a pickle. | Add Extra Meat, Cheese, Avocado, or Bacon to Make It Your Own.

Stromboli - Pizza Roll

Can you believe it?! Get them while they're hot | Available on Friday & Saturday.

Stromboli - Pepperoni Pizza Roll (GF)

$12.00
Enough for 2 - if you decide to share. Pizza dough, sauce, cheese, and pepperoni.

12" Take & Bake Pizza

$22.00/12"
An iconic New York staple, Gluten-Free!! — featuring a thin, foldable crust with a crisp edge, layered with zesty tomato sauce and premium mozzarella. Crafted in a certified gluten-free facility and ready to bake at home for a fresh, pizzeria-style experience anytime.

Pizza Dough

Makes a 14" Pizza. Soft, chewy, absolutely delicious! Perfect for homemade pizza, garlic knots, and more | Available on Friday & Saturday.

Pizza Dough (GF )

$10.00

Brownies

If chocolate is "your thing", then our Brownies will be your fave!

Double Fudge Brownie (GF, DF)

$3.75
Rich, chocolate brownie with dark chocolate chips.

Double Fudge Brownie with Nuts (GF, DF)

$4.25
Rich double fudge brownie with nuts.

The "Brookie" (GF, DF)

$6.50
Chocolate chip cookie bottom, double fudge brownie top - it's the best of both worlds!

Cheesecake Brownie Bar (GF)

$6.75
Decadent cheesecake atop a rich double fudge brownie bottom.

Oreo Cheesecake Bar (GF)

$6.75
Oreo cookie crumbles throughout our decadent cheesecake atop a rich double fudge brownie - oh my!

Cupcakes

Carrot Cake Cupcake (GF)

$4.50
Carrot cake cupcake - loaded with carrots, walnuts, coconut, and cinnamon yumminess. Topped with our house cream cheese frosting - it's a best seller for a very good reason!

Red Velvet Cupcake (GF)

$4.50
Red velvet cupcake topped with our house cream cheese frosting.

Chocolate Cupcake with Vanilla Buttercream (GF)

$4.50
Rich chocolate cupcake topped with velvety vanilla buttercream frosting.

Chocolate Cupcake with Chocolate Buttercream Frosting (GF)

$4.50
Rich chocolate cupcake topped with rich chocolate buttercream frosting.

Vanilla Cupcake with Vanilla Buttercream Frosting (GF)

$4.50
Moist vanilla cupcake topped with velvety vanilla buttercream frosting.

Vanilla Cupcake with Chocolate Buttercream Frosting (GF)

$4.50
Moist vanilla cupcake topped with velvety chocolate buttercream frosting.

Coconut Cupcake with Coconut Cream Cheese Frosting (GF)

$4.50
Devine! That's how this lovely coconut cupcake topped with coconut cream cheese frosting has been described, and it does not disappoint!

Vegan Chocolate Cupcake (GF, DF, VG)

$9.00/2 pk
Rich chocolate cupcake topped with a smooth and silky vegan frosting.

Cheesecakes

Today's Flavor - Cheesecake Slice (GF)

$9.50
Today's featured cheesecake flavor by the slice - cherry or blueberry compote! Like it so much you want a full one - just ask! We're happy to make you the flavor of your dreams.

Chocolate Cheesecake Slice (GF)

$9.50
Chocolate cheesecake by the slice - with decadent cherry compote! Like it so much you want a full one - call our store! We're happy to make it.

Bailey's Chocolate Chip Cheesecake Slice (GF)

$9.50
Creamy Bailey's Irish cream-flavored cheesecake with chocolate chips throughout. Oh so decadent!

Carrot Cake Layered Cheesecake Slice (GF)

$9.50
Carrot cake nestled between layers of cheesecake - yum!

Chocolate Layered Cheesecake Slice (GF)

$9.50
Big enough to share - rich chocolate cake nestled between layers of our luscious cheesecake - yum!

Red Velvet Layered Cheesecake Slice (GF)

$9.50
Red velvet cake nestled between layers of cheesecake - yum!

Cakes

Case available. Our GF special order cakes in a small, perfect to share (or not!) size. Call for today's in-case selection. Cake by the slice also available.

Cake by the Slice (GF)

$7.00
A generous slice of our featured flavor cake. Your mouth will thank you!

German Chocolate Cake by the Slice (GF)

$7.50
Classic German chocolate cake with a traditional caramel, coconut, and pecan frosting. Simply divine!

Specialty Desserts

Lemon Bar (GF, DF)

$4.25
Traditional lemon bar with shortbread bottom and lemony top.

Bread Pudding (GF)

$6.00
Traditional bread pudding with cinnamon flavor and soft, moist texture. Made from the ends of our signature cinnamon rolls, they're a special treat for sure.

Sweet Bread - Marble Pound Cake (GF)

$5.25
Scrumptious sweet bread is available in daily and seasonal flavors. Buy it by the slice or by the loaf.

Sweet Bread - Pumpkin with Cheese Danish (GF)

$5.25
Scrumptious sweet bread is available in daily and seasonal flavors. Buy it by the slice or by the loaf.

Sweet Bread - Banana Nut (GF, DF)

$5.25
Scrumptious sweet bread is available in daily and seasonal flavors. Buy it by the slice or by the loaf.

Cannoli (GF)

$5.50
GF Cannoli Shell filled with Rich Cannoli Cream and Chocolate Chip Filling.

Pies & Tarts

Key Lime Pie (GF)

$8.50/Slice
Snickerdoodle crust with tangy key lime pie filling. Baked to perfection and made from fresh squeezed key limes every time!

Cherry Pie (GF, DF, VG)

$8.00/4"
Cherry pie tart. Need we say more??

Blueberry Pie (GF, DF, VG)

$8.00/4"
Blueberry pie tart. Traditional "yumminess" at its best.

Pasta

Gluten-free pasta imported from Italy.

Le Veneziane - Anellini

$7.50

Le Veneziane - Capellini

$7.50

Le Veneziane - Ditalini

$7.50

Le Veneziane - Elbows

$7.50

Le Veneziane - Eliche

$7.50

Le Veneziane - Fettucce

$7.50

Le Veneziane - Rigatoni

$7.50

Le Veneziane - Pipe Rigate

$7.50

Le Veneziane - Lasagna

$8.50

Farabella - Acini Di Pepe

$6.50

Farabella - Organic Linguini

$8.50

Farabella - Organic Stelline

$6.50

Farabella - Conchigliette

$6.50

Farabella - Organic Pappardelle

$8.50

Senza Glutine - Spaghetti

$13.00/17 oz
La Fabbrica della Pasta

Senza Glutine - Fusilli Giganti

$13.00/17 oz
La Fabbrica della Pasta

Senza Glutine - Fussilli Corti

$13.00/17 oz
La Fabbrica della Pasta

Senza Glutine - Penne

$13.00/17 oz
La Fabbrica della Pasta

Senza Glutine - Rigatoni

$13.00/17 oz
La Fabbrica della Pasta

Bread

UDI's Multigrain Bread - Loaf (GF, DF)

$15.00
Sandwich-size sliced bread. Moist and sturdy - holds up to making and eating a hearty sandwich.

Schar Ciabatta Roll (GF, DF, VG)

$3.00/+
Each $3.00 | 4 Pack $10.00 • The perfect size for sandwiches, hamburgers, or a nice-sized dinner roll.

Schar Sour Dough (GF, DF, VG)

$10.00/5 Slice Pack
Imagine your favorite sandwich on this ah-maz-ing sourdough bread!

Schar Baguette Loafs (GF, DF, VG)

$12.00/2 Pack
Schar baguette bread is the perfect addition for any dinner or for the base of any sandwich.

Granola

GF granola - yes, we said it, and we did it!! So yummy! Oats, pecans, maple syrup, and all of the yumminess you've been missing. Take it home and add it to your yogurt parfaits, eat it with milk, or just munch and enjoy the crunch!

Granola - Retail Bag

$6.00/6 oz

Coffee by The Pound

Enjoy our brewed coffee when you're here with us. Take a bag home with you to enjoy it there too! Sold in 1 lb. bags available in medium, dark, or decaf roast.

House (Medium Roast)

$11.99

Dark Roast

$11.99

Decaf Roast

$11.99

Chips

Potato Chips

$0.75

Flour

Krusteaz Gluten - Free Flour

$18.00/2 lb bag
  • Order
  • Catering
  • Jobs